.png)
Craving clarity on proteins?
An engaging 60-minute session on Zoom designed to empower you with essential knowledge about proteins.
Join me on zoom call as we delve into the fundamental aspects of proteins, understanding their role in your body, and uncovering the secrets of optimal protein consumption.
Reserve your spot
Calling all Health Enthusiasts
Throughout the workshop, we will explore key topics such as the significance of proteins, how your body utilizes them, and the crucial moments when your body craves protein the most.
Discover the best sources of protein and gain insights into the potential risks of excessive protein intake.
Unravel the connection between protein and your infradian cycle, shedding light on how it influences your menstrual and female cycle. Learn how protein impacts hormones and explore its role in aiding weight loss.
Don't miss out on the protein party!
Get a detailed summary outlining the key points covered during our discussion.
The workshop is conducted via Zoom, and a link will be sent to your email for future viewing. Additionally, practical tips for managing your daily protein intake will be provided, along with guidance on the best protein sources.
The workshop concludes with a dedicated 15-minute Q&A session for any queries you may have.
