Born from a deep-rooted passion for cooking and a commitment to nourishing my family, this E-Book is a celebration of home-cooked meals, the vibrant flavours of my Puerto Rican heritage and homesteading experience from Indiana and Florida. 
 
As a mother, wife, and entrepreneur, I've learned that meal prepping and menu planning are key to transforming a hectic schedule into organized, delicious, and health-promoting family meals. 
 
Join me in exploring effortless recipes that support a thriving gut and well-being, and discover the joy and love that home-cooked meals can bring to your family.